PQ Coaching - 5 Weeks to Better Mental Fitness

PQ Coaching - 5 Weeks to Better Mental Fitness

Build Powerful, Sustainable Habits

Do you feel stuck? Are you ready to thrive personally and professionally but can’t seem to make it happen? Do you start to build habits only to give up because they aren’t sustainable to rooted in what’s attainable for you?

It’s time to take control of your Mental Fitness. PQ Training gives you the tools and guidance needed to form positive habits that will change your life. This research-based program lets you seize control of your well-being by treating the root cause of self-imposed barriers and providing exercises to strengthen the most important mind muscles.

With coaching sessions, weekly focus modules, and daily app-guided practices, you can develop and strengthen the mental muscles needed to create lasting new habits and transform your life.

Learn more about Positive Intelligence here.

Is Coaching for You?

Executive Leadership

When you spend your days managing your own business, it can be easy to fall into poor habits that prevent you from thriving in your personal and professional life. Tap into the skills of a certified PQ Coach for a more proactive approach to your life.

Neurodiversity

Finding success in a world built for “neurotypical” people can be challenging. My program illuminates how you can turn your neurodiversity into a superpower that sets you apart.

Groups & Individuals

From the support and guidance found in group classes to the one-on-one work in individual classes, I offer programs that align with your preferred method of development and transformation.

Life Coaching

Your professional success can be dependent on your personal happiness. Find your executive breakthrough with mental fitness that also impacts your individual journey.

  • Professional Coaching

    Aicila brings 20+ years of community leadership and entrepreneurial experience to her coaching sessions with you. She is trained in the PQ (Positive Intelligence) and Post Growth Entrepreneurship methodologies.

  • Organizational Strategy

    Strategic planning can sound overwhelming, but it’s key to sound decision making.

    Let me guide you through your options for success.

  • Positive Intelligence (PQ)

    Using the Positive Intelligence neuroscience program to build mental fitness starting with the 5 week program.

  • Post Growth Entrepreneurship

    Business Development that works for your business, your life, your community and your future!